Parent & Baby Yoga with Amba Kelly Cooper – Summer 2022

Class information
29th April — 15th July 2022
Running time: 45 minutes
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Post natal adapted yoga for parents, with massage, songs and sound-baths for baby. Classes include practices to release stress, mobilise and build strength back safely for parent, reintegrating core stability through breath and movement. As well as social time and relaxation practices. Suitable from 6 weeks (following natural birth), 2-3 months following section arrivals, to crawling.

Teacher Bio:

Being passionate about yoga, Amba is on a journey of lifetime learning, currently studying experiential anatomy with the latest understanding of fascial and movement patterns.

Her ethos is ‘Yoga is for everybody’ and she particularly enjoys bringing a balance of movement and yoga together in a playful explorative way.

Her classes usually combine some voice work, breath work, structural awareness, and relaxation along with the integrative movement and yoga asana practice.

Date & details
Time & date
Tickets & pricing
Fri 27 May 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00
Fri 3 June 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00
Fri 10 June 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00
Fri 17 June 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00
Fri 24 June 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00
Fri 1 July 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00
Fri 8 July 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00
Fri 15 July 2022
Good availability
Starts 10:30
Ends 11:15
Standard
5.00

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