Parent & Baby Yoga with Amba Kelly Cooper

Class information
10th September — 8th October 2021
Running time: 45 minutes

Post natal adapted yoga for parents with massage, songs and sound-baths for baby. Suitable from 6 weeks (following natural birth), 2-3 months following section arrivals, to crawling.

Teacher Bio

Amba Kelly Cooper

Being passionate about yoga, Amba is on a journey of lifetime learning, currently studying experiential anatomy with the latest understanding of fascial and movement patterns.

Her ethos is ‘Yoga is for everybody’ and she particularly enjoys bringing a balance of movement and yoga together in a playful explorative way.

Her classes usually combine some voice work, breath work, structural awareness, and relaxation along with the integrative movement and yoga asana practice.

Please bring your own mats to class where possible

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