About Over 50’s Ballet Barre
This is a weekly over 50s ballet barre dance class for the mature dancer. Whether you’ve recently started or had a lifetime of ballet, come and continue your journey and improve or sustain your posture, mobility and energy in this graceful ballet barre class led by ballet dance teacher Natasha Tobin.
This class, designed for those aged 50 years and over, offers a warm welcome and we invite you to join us for coffee in the foyer afterwards with Natasha and this friendly community dance group.
Natasha Tobin, who runs over 50s ballet barre classes is bringing older dancers back to the movements they fell in love with. She values “the expression and life experience that older dancers can bring to both class and performance.” Read more about her and discover her blog here!
What to Expect
Learn the basics of ballet with a focus on gentle movements and proper technique. Enjoy exercises that promote flexibility, strength, and balance, all adapted for mature bodies. Work on posture, alignment, and graceful movement to enhance your overall wellbeing. Engage in a mindful approach to ballet, emphasising relaxation, enjoyment, and personal progress.
Frequently Asked Questions
What shoes should I wear to my class?
Our studio floors are especially designed for your comfort and safety. They can mark easily and we ask that you wear light soled trainers (grey or white) or non-marking dance shoes. Some classes (for example ballet and tap) may require specific footwear, but trainers can also be worn to these classes. If you are new to a class, just attend in trainers and your teacher can advise for future classes.
What clothes should I wear?
Just wear loose fitting, comfortable clothing. Your teacher will advise you if you should wear anything specific in the future.
How do I know if this class is for me?
Most classes are for mixed abilities, from beginners upwards. Where you might need some knowledge, classed are marked as 'Intermediate' or 'Advanced' as an example. The front desk team can advise you on 01202 203630 if you have any questions on this.
What else should I bring?
Please bring a water bottle with you. We have water fountains to fill up your bottle.
Can I buy this class for less than the advertised price?
Yes you often can! Buy a ticket bundle and save on classes for up to a year until your bundle runs out. Find out more HERE.
Do you have changing rooms?
Yes, we have changing rooms, lockers (£1 coin required), toilets and showers.
What do I do on arrival?
Please check in with the front desk team. We’ll check you in on our register and send you to the correct studio. Please note that sometimes we need to move classes around so you may not always be in the same studio.
